For the kids to read..........
For those who like to drink cold water, this article is applicable to you. It is nice to have a cup of cold drink after a meal. However, the cold water will solidify the oily stuff that you have just consumed. It will slow down the digestion.

Once this "sludge" reacts with the acid, it will break down and be absorbed by the intestine faster than the solid food. It will line the intestine.

Very soon, this will turn into fats and lead to cancer. It is best to drink hot soup or warm water after a meal.

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A serious note about heart attacks HEART ATTACK PROCEDURE": (THIS IS NOT A JOKE!)

Women should know that not every heart attack symptom is going to be the left arm hurting. Be aware of intense pain in the jaw line.
You may never have the first chest pain during the course of a heart attack.
Nausea and intense sweating are also common symptoms.
60% of people who have a heart attack while they are asleep do not wake up.
Pain in the jaw can wake you from a sound sleep. Let's be careful and be aware. The more we know, the better chance we could survive...
A cardiologist says if everyone who gets this mail sends it to 10 people, you can be sure that we'll save at least one life. Read this...It could save your life!!


READ!! It's through mail in the first place. BUT because I don't like sending emails[ that's why you can't see emails sent by me, or maybe only one or two ], that's why I copy and paste down here.

I drink cold water and HARDLY warm water... so the first part has really got me worrying. Must start to stop drinking cold water often. I DON'T WANT TO GET CANCER! I'm happy with my life and do not want any stupid cancer to kill me. Besides, my parents pay money for cancerous cells to grow inside me because I got the cold water from the water dispenser at the refrigerator. NOO!!!

Then there's this another email about the wrist thing. I just got back the email from the trash can. There are pictures of a wrist operation. I did not see all, because I think they are scary. Haha. Anyway, it's bad to keep using the wrist for typing or clicking the mouse often!!!




Anyway, stop about that kind of stuff.

Tuesday went west coast park with p6 friends. The park got only a few people and the rest are inside the macdonalds. LOL. Oh, i miss everyone. I don't know if the rest had fun, but I know I did. Farah dare not climb the dunno-what-it's-called, and when she's somewhere up there, she was like i'm stuck! i'm stuck! then we took lot's of pictures. too bad simin not there. hmph. FEVER. but hope got another gathering. This time MUST HAVE MORE PEOPLE ATTENDING.